more on TORQ
TORQ | Sport
TORQ Performance Nutrition is a range of highly advanced nutrition products designed specifically with the endurance athlete in mind.
TORQ, nutrition, athlete, sports, endurance nutrition, sports nutrition, drink mix, cycling, biking, torq, skratch, skratch labs, mountain biking, road biking, triathlon, sports drinks
11
archive,category,category-sport,category-11,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-theme-ver-11.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.2.1,vc_responsive
 

Sport

 As an athlete or physically active ‘competitive’ person, are you the slightest bit confused as to whether you should be consuming a diet rich in carbohydrate, or restricting carbohydrate intake and leaning more towards fat and protein as your major nutrient sources? There are certainly...

  Find out how and why glucose and sodium work together to significantly facilitate the hydration process – something that neither plain water or carbohydrate-free electrolyte tablets are able to offer.Video run time: 0:57Both TORQ Hypotonic and TORQ Energy products benefit from the facilitated transport process. [embed]http://youtu.be/QRVrMcQeXvQ[/embed]...

A little while ago we published the following article where we used animations of a cyclist consuming differing levels of carbohydrate per hour to help illustrate how taking on board calories during exercise helps to spare endogenous (stored) carbohydrate and enhance performance: Why Should I Fuel?Since...

Once again, this race will challenge riders of all skill levels. Beautiful scenery, great town, oh, and some killer climbs and sketchy descents…and more climbs…Let’s keep this simple; this is a course which is easy to BONK on without proper fueling. And to further educate,...

Introducing the TORQ Chew… Our new TORQ Chews are cold-pressed from 4 organic ingredients and have been formulated to deliver carbohydrate to the working muscles through an optimized 2:1 Glucose:Fructose formulation. They will be available for purchase from the TORQ Official Store and select stores in...

To help you better understand the fueling process, we’ve strung together a series of short animations to demonstrate exactly what happens to your body when you exercise without ingesting any carbohydrate (0g per hour), compared with some carbohydrate (30g per hour), significant carbohydrate (60g per...