Strawberries & Cream Recovery Drink - Box of 10 Sachets

Product Highlights:* NATURAL Flavors
* NO Artificial Sweeteners
* NO Colors
* NO Preservatives
* Optimal carbohydrate blend (2:1 Maltodextrin:Fructose)
* With 5 key electrolytes
* Available in 'Single Measure' re-usable/recyclable aluminum canister

Dairy Free
Wheat Free
Gluten Free
Suitable for Vegans

TORQ Recovery is a highly advanced post-exercise recovery drink formulation designed to repair, recharge and refuel fatigued muscle tissue after heavy exercise. Our new 50g Sample Size sachet is ideal for lighter workouts or for keeping a quick post workout recover stash in your car or bag.

With multiple-transportable carbohydrates, whey protein isolate, D-ribose, L-glutamine, and select vitamins and minerals supplementation to bolster the athlete's immune system.

• Optimal 3:1 Carbohydrate:Protein ratio supporting easiest digestion, and optimal carbohydrate synthesis
• Highest Quality Complete Whey Protein Isolate - rich in the essential amino acids, leucine, iso-leucine and valine
• Fast-acting high GI Carbohydrates to rapid restore depleted glycogen
• L-Glutamine for muscle and immune protection
• D-Ribose for cellular regeneration
• Use within 15-30 minutes of finishing hard exercise
• Part of TORQ Recovery System

Size:

Box of 10, 50g Sample Single Serving Sachets. Simply open, and pour into 300-500ml (16oz) of water. The 50g Sample Serving size will assist recovery after a lighter workout. For heavier training, we recommend using two sachets for maximal results. Add to water. Shake. Enjoy.


The Science behind TORQ Recovery:
TORQ Recovery has been designed to work as part of the TORQ Recovery System, along with TORQ Energy Organic, TORQ Vegan Recovery and TORQ Recovery Plus+ to accommodate varying levels of recovery needed by athlete needs. Read about the science here.

TORQ's unique matrix of Glucose Polymers, Fructose and Whey Protein Isolate stimulate the rapid absorption of carbohydrate to re-stock vital glycogen stores. TORQ's active ingredients, D-Ribose, L-Glutamine and blend of carefully selected vitamins and minerals work together to repair and recharge over-stressed muscle fibers. We believe TORQ recovery to be the most thorough and effective formulation of its kind on the market today - yet we flavor it naturally and use no colors or artificial sweeteners. There is not a single ingredient within TORQ recovery's formulation that isn't derived from a natural source, or doesn't naturally-occur within the human body.

It is generally accepted that consuming carbohydrate and protein at a 3:1 ratio within 15 minutes of finishing exercise will speed up glycogen synthesis (numerous authors have confirmed this). In other words, it will help you to store carbohydrate more effectively than consuming carbohydrate alone and/or waiting until this 15-minute window of opportunity has passed. It is also generally accepted that whey protein is faster acting and available more quickly than any other kind of protein, thus it provides the amino acids necessary for muscle repair with little delay. TORQ recovery represents this 3:1 blend of carbohydrate and high quality whey protein.

It is TORQ's unique blend of D-Ribose, L-Glutamine, Vitamins and Minerals that sets it apart from other recovery products on the market. D-Ribose and L-Glutamine are particularly expensive ingredients and it is not unusual for nutrition companies to claim that their products contain these components, whilst providing too small a dose to have a significant effect. Most other products don't contain them at all. We do not believe in compromise, so every serving of TORQ Recovery contains a dose of D-Ribose and L-Glutamine that has been verified by the available research.

D-Ribose rapidly re-charges the muscle cell with energy. Ribose is natural sugar present within every living cell of the body and is used to manufacture ATP (the energy currency of the cell) from scratch. Whilst the body can manufacture its own ribose from glucose, this requires energy and is a very slow process. Supplementing with ribose simply bypasses this course of action.

L-Glutamine is present in the more advanced recovery products on the market and there’s good reason for it. L-Glutamine is the most abundant amino acid in the body, in a large part because it is needed a lot by the brain, intestines, kidneys, lungs and immune system and also because you can manufacture your own. However, if you leave your body to produce its own supply, it will break down muscle tissue in order to make it available. Logic dictates that this is not desirable when you are a training athlete. Therefore, supplementation with L-Glutamine immediately after exercise stops the body scavenging for an alternative supply and eating into your well-earned muscle. It also ensures that plenty of L-Glutamine is available to fuel the immune system. Numerous studies have considered the effects of L-Glutamine supplementation on immune function and although the findings are mixed, there appears to be enough evidence to support its worth*. Couple the benefits of L-Glutamine with HMB and it’s clear that there are huge gains to be achieved by taking a supplement containing both of these.

Ingredients: Skimmed Milk Powder, Maltodextrin (Glucose Polymers 28%), Fructose (20%), L-Glutamine (6%), Cocoa Powder, Whey Protein Isolate (Milk) (4%), D-Ribose (3%), Thickener (Tara Gum), Natural Flavors (2%), Vitamin & Mineral Mix (0.1%)

Key Features:- 2:1 Maltodextrin:Fructose: This drink's ingredient matrix has been brought in line with some of the most recent research into energy drink formulation. Two published studies* in 2005 offered quite staggering results when Maltodextrin (a long-chain glucose polymer) was mixed with Fructose (fruit sugar) at a 2:1 ratio and since then, many more studies have demonstrated similar benefits*. Although Maltodextrin alone has been proven to be considerably more effective than Fructose in isolation, when the two are mixed in this 2:1 ratio, significantly more carbohydrate is made available for use. These studies have demonstrated that a 2:1 Maltodextin to Fructose mix caused athletes to absorb and use 40% more carbohydrate compared with consuming maltodextrin alone. What are the benefits? Quite simply, the increased availability of carbohydrate means that you will be able to sustain a higher pace for longer using TORQ energy, making this product the most advanced formulation available to endurance athletes on the market today.

- Electrolytes: TORQ energy contains Sodium, Chloride, Magnesium, Potassium and Calcium to replace the 5 electrolytes lost through perspiration. These salts maintain homeostasis within the body, allow it to hold onto water and preserve muscle function. Some brands do not include all of these electrolytes in their formulations, or run them at lower levels than they should - some include none at all.

- Natural Flavors and No Colors or Preservatives: Under exercise stress, digestion is affected as blood is diverted to the working muscles, so irrespective of the health debate surrounding the consumption of artificial ingredients, during exercise is certainly not the time to take them. Therefore we only use natural flavors that the body can recognize and break down easily and we don't use colors or preservatives (artificial or natural), because they simply don't need to be in the product.

No Artificial Sweeteners: For the same reasons as highlighted above, we don't believe in the use of artificial sweeteners like Aspartame, Acsulfame-K, Saccharine and Sucralose. These artificial sweeteners are 100's of times sweeter than sugar and Aspartame/Acsulfame-K in particular are particularly controversial with regard to long-term health. Type either of them into Google and you'll get the general idea.

Below, we have listed typical ingredients across our Energy lineup:
Typical Ingredients: Maltodextrin (Glucose Polymers 60%), Fructose (30%), Citric Acid, Natural Flavor (2%), Electrolytes (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).

Ingredients: Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Glucose and Invert Sugar Syrup, OrganicOats, Organic Maltodextrin, Organic Orange Peel (Organic Orange Peel, Organic Glucose Fructose Syrup, Organic Cane Sugar) (7%), Organic Rice Crispies (Organic Rice Flour, Organic Raw Cane Sugar, Organic Sunflower Oil, Organic MaltedBarleyFlour), Organic Orange Oil (0.2%), Sea Salt, Acidity Regulator: Citric Acid.