Rehydrate | Refuel
Repair | Recharge
Go Further

Torq Explore Breakfasts are part of the Torq Explore Supercharged System™, blending high-performance nutrition with real, wholesome ingredients. Designed for adventurers, these breakfasts provide a steady release of energy from complex carbohydrates, keeping you fueled for the long haul.

Recover. Rebuild. Ride Again.

After intense exercise, your body needs more than just rest—it needs the right nutrients to repair and grow stronger. Torq Recovery Drink delivers fast-acting whey protein and L-Glutamine to rebuild muscle, prevent breakdown, and support immune health. With added vitamins and minerals, it ensures a complete recovery, so you're ready to perform at your best. The powerful combination of high-quality protein and key amino acids helps accelerate the regeneration process, allowing you to recover quickly and effectively, no matter the intensity of your workout.

The Torq Recovery System

Unique to Torq USA, we talk about the 4R approach to recovery. All of these processes are vital in returning the body to a healthy recovered state, primed for physiological adaptation.

  • Rehydrate

    Proper fluid replenishment is crucial for recovery. Dehydration can occur when fluid intake doesn't match fluid loss from sweat during intense exercise or hot conditions. Torq Recovery Drink provides vital water and sodium, key electrolytes, to rehydrate efficiently. To further support hydration, you may also need to consume plain water or consider Torq Hydration if excessive perspiration continues post-exercise.

  • Refuel

    Intense or prolonged exercise depletes stored carbohydrates, essential for high performance. Torq Recovery Drink delivers an immediate post-exercise carbohydrate supply to replenish these stores. When training loads are high, continuous refueling with quality carbs ensures that your body remains primed for recovery and ready to perform at its best in future sessions.

  • Repair

    Intense exercise damages muscle fibers, and prolonged endurance activity triggers catabolic processes that break down lean tissue for fuel. Fast-acting Whey Protein isolate in Torq Recovery Drink provides the necessary amino acids to repair muscles and regenerate enzymes.

    Additionally, Torq Recovery Drink contains L-Glutamine, which helps prevent muscle breakdown by replenishing this vital amino acid immediately after exercise. A comprehensive mix of vitamins and minerals further aids the repair process. For higher training loads, Torq Recovery Plus+ offers extra support with Beta-Alanine for high-intensity exercise and HMB to enhance muscle regeneration.

  • Recharge

    The fourth ‘R’ in the Torq Recovery System is unique to our brand—D-Ribose. While scientific evidence for its direct impact on performance is limited, its ability to restore cellular energy (ATP) levels quickly is proven—by up to 430% faster than without supplementation. Every serving of Torq Recovery Drink contains the optimal dose of D-Ribose to replenish ATP, the energy source for muscle function.

    After intense exercise, ATP levels drop by 20-28%, reducing the energy available for power production. D-Ribose helps restore these critical energy stores, ensuring muscles are recharged and ready for the next round of exercise. By boosting ATP recovery, Torq supports faster regeneration, enabling you to train harder and recover quicker.