TORQ Hydration is a very lightly flavored hydrating drink mix, which has been formulated to optimize fluid and electrolyte delivery over any other factor. TORQ Hydration performance drink is the fastest possible way to hydrate.
- Optimized hydration for highest perspiration events
- 15 Single Servings Per Box
- Each Serving Makes 16-22oz
- Multiple Transportable Carbohydrates
- Light, crisp, clean flavors from real fruit!
- Part of the TORQ Fueling system
- Contains 5 key electrolytes
- Fastest possible hydration
- Superior to electrolyte tabs
- Suitable for Vegans
TORQ Hydration is an advanced hypotonic formulation specifically aimed at optimizing hydration and providing light fueling for events/sessions which are no more than an hour long, and heavy sweat loss is anticipated - intervals, turbo training, gym training, spin classes, and other high-perspiration sessions. It is also an effective pre-drink to help boost fluid levels without rapid rise in blood sugar.
Each TORQ Hydration serving contains only 15grams (0.5 TORQ Units) of carbohydrate, so is very light on calories (60 kCals per 500ml), which means that achieving optimal fueling for longer durations using this product alone is literally impossible as it would require consuming 2-3 litres of fluid! It is therefore essential that you read and understand the TORQ Fueling System and consume enough of TORQ’s solid fueling units – TORQ Gel, TORQ Bar and TORQ Chew – if you are going to use TORQ Hydration as a means of delivering fluid during extensive endurance sessions.
Our advice for longer efforts, where fueling is required as well as hydration, is to use TORQ Energy as your drink source, because the isotonic nature of this product will provide a better balance between fueling and hydration – that said, the choice is clearly yours, as long as you understand that your goal in the endurance scenario is to consume 2-3 TORQ Units per hour. Some people will prefer the lighter flavor and mouthfeel of TORQ Hydration, and that’s fine as long as you understand the Fueling System rules! Ultimately, using TORQ Hydration as your fluid delivery source during longer efforts will require a greater consumption of the concentrated TORQ fueling units.
Usage: TORQ Hydration is presented in a resealable pouch containing 540g of Hydration powder and a scoop – enough to make 30 X 500ml drinks. 1 scoop makes 500ml (16oz) of TORQ Hydration. If using a 500ml bottle, be sure to leave a small amount of air space to facilitate mixing. Shake vigorously and top up with water if necessary. Don’t add water to powder, add powder to water.
Ingredients (Lemon, Tangerine, & Watermelon Flavors): Sucrose, Dextrose, Citric Acid, Natural Flavoring (3%), Electrolytes (Sodium, Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate). Fact panel below is for the 30 Serving Pouch