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Blog

Ketone Esters

Ketone Esters

Posted by Matt Hart on Nov 2nd 2021

We recently wrote about Going Keto where we discussed in detail the potential pros and cons of following a ketogenic diet. Not to be confuse
Going KETO

Going KETO

Posted by Matt Hart on Nov 3rd 2020

We take a look at what it means to follow a ketogenic diet. What is it, how would you go about it and can you expect performance or health b
The Best Just Got Better

The Best Just Got Better

Posted by Matt Hart on Sep 23rd 2020

We provide you with a short history on carbohydrate fueling and an insight into an exciting future with 2:1 Glucose:Fructose formulations. C
Don't Fuel Gastric Discomfort

Don't Fuel Gastric Discomfort

Posted by Matt Hart on Sep 23rd 2020

Has your stomach rejected the food or drink you’ve consumed whilst exercising? Have you felt bloated or sick whilst taking energy products?
The Cramp Paradox

The Cramp Paradox

Posted by Matt Hart on May 7th 2020

Cramp, we’ve all had it. We all know what it feels like, but what is cramp? What causes cramp and what can we do to eliminate the dreaded ey
Immune System Support

Immune System Support

Posted by Matt Hart on Apr 28th 2020

TORQ dives into benefits, precautions, and best practices during these times for endurance training, in impacts on the athlete.