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"Here at TORQ, the functionality of every product we produce is backed up by a sound level of peer reviewed independent research. This is s

As an athlete or physically active ‘competitive’ person, are you the slightest bit confused as to whether you should be consuming a diet ric

Cramping and hydration are two subjects that many people consider to be inevitably linked (like Fish & Chips or Gin&Tonic), but this

We’ve recently teamed up with the Col Collective to produce a series of articles for their new ‘Learn’ section on their recently l